We offer powerlifting and trauma informed strength training in private and semi private sessions, along with open gym training by appointment. Our studio is queer woman owned, body positive, and anti diet culture. The safety and progress of clients is our top priority. Come train with us and learn how to move better, recover from trauma, addiction or injury, prepare for a competition, or just have fun getting strong! Owned by Lis Saunders, 14 years experience, elite powerlifter, SafeSport-Certified and trauma-informed Certified Strength and Conditioning Specialist. Contact us to schedule a gym tour or speak with one of our trainers.
4.8
Based on 22 reviews
